TruStrength Test Types

What are the Hawkin TruStrength Test Types?

 

ALWAYS REMEMBER TO TAG!

** Best practice is to tag test type and test conditions**

  • Common Tags:
    • Right
    • Left
    • Prone
    • Standing
    • Supine
    • ASH (I, Y, T)

Isometric Test 

Example Tests Tags Below:

  • Lower Body
    • Mid-Thigh Pull
    • Belt Squat
    • Isometric Knee Flexion
    • Groin
    • Calf
    • Hamstring
    • Internal Rotation
    • External Rotation
    • Adduction
    • Abduction
  • Upper Body
    • ASH Tests
      • I, Y, T
    • Internal Rotation
    • External Rotation

Free Run Test

  • Any Dynamic Movements